Where Is Human Memory Stored, Does Music Affect The Human Memory
January 15th, 2009
Your conscious mind, the LEFT brain is routine and deductive which immediately rejects the query on an unfamiliar question which then make you to become anxious and frustrated. That is why the LEFT brain is the wrong machine to use.
[inline][/inline]
An owner of a small business company so wrapped around on his own problems of his business operations which prevented him from broadening his outlook and personality. He shut out his everything including his wife, his family and his friends. The company grew and he became successful but he died a lonely and broken man.
Do you want to avoid this pitfall or you want to have it all. This is very much possible to have happiness together with success, wealth and health, but it requires sincere application starting with yourself development. This tool is called relaxed awareness. Once you are able to build and achieve your relaxed awareness, the rewards are great.
The mind has two aspects : the conscious part which always reasoning and the subconscious part which has an accumulation of wisdom of ages. With relaxed awareness, you can grow increasing confidence to cope up with life as you learn to assign your problems to your RIGHT brain for solution.
Your conscious mind, the LEFT brain is routine and deductive which immediately rejects the query on an unfamiliar question which then make you to become anxious and frustrated. That is why the LEFT brain is the wrong machine to use.
Your RIGHT brain is your subconscious mind which will always locate the missing data for the solution to any problem knowing that your reasoning mind cannot arrive at the answer.
Now you can turn your problem to your subconscious mind and trust your innerself to deliver the answer at the RIGHT TIME. You will not allow anxiety to rob you of your peace of mind. You now can enjoy time with your family and friends and get a better solution to the problem as well.
How do you constantly get into a state of relaxed awareness? You must constantly allow your brain waves to oscillate at alpha level. At alpha level, the chattering mind in kept in abeyance and allow your RIGHT brain to bring your answers. Keep on polishing your RIGHT brain of yours and you will know whether the gut feelings is talking or your EGO which often brings you the wrong answers.
How to polish your RIGHT brain. Apart from the many simple steps which can be done without really much trying, here are some great tips on how to polish up your right brain immediately.
Listen to music. Allow your mind to settle along with the music waves. Once your right and the left brain is balance, your right brain becomes very powerful. Meditative slow music increases the speed of the balance between the right and left brain.
Get out your routine nature. At your leisure, you ought to do things differently. This is an exposure to improve your flexibility, adapt and accept changes quickly. Being able to do that is a great way to cut down your panic and anxiety attack.
Color up your life. Color holds and improves your memory to at least 78%. Why is this a great help? You can easily recall details when they are in colored with can be a great aid in problem solving.
Movement. Rigid posture decreases flexibility as your body refuse to go beyond certain limit set by yourself.
With improvement movement, you can test, stretch and achieve new limits for yourself. There will never be the word "IMPOSSIBLE" in your dictionary once you tested and achieve new limits. Roger Bannister, the first man who ran a mile under 4 minutes when most people told him that it was impossible.
Now, it is your time to stretch out without really trying, meanwhile enjoying your life doing it. How fun can that be.
eTransform Secrets - Keys to Extreme Wealth
http://www.simplemindpower.com By K Amber
Published: 5/11/2008
Why Do Songs Trigger Specific Memories?
How music can cue specific memories
Does reduced attention improve behavior?
No Double Standards:Collective Memory
The Source of Human Reason?
http://howtoincreasememory.com
http://howtoincreasememory.staypowerful.com/importance-of-human-memory
Mail this post
Mail this post
The causes of loss of memory are many, but may include disease, depression, emotional trauma and genetic causes, We are going to focus on what is considered the most prevelant cause of memory loss, namely aging.
On average even a healthy person can expect to lose about 1% of his nerve cells (including brain cells) each year starting in our twenties. So an average seventy-five year old could expect to function with only about one-half of the memory functioning that he enjoyed in his younger years.
But there are many steps we can take to help slow the rate at which we lose our memory as the years pass. In this article we will focus on only a few of the most crucial ones. For our purposes, we shall assume that no neuropsychological issues exist and that we are speaking about an otherwise healthy person, whose memory loss is the result solely of his getting older.
There exist quite a few changes we can choose to make to our lifestyle and our diet which may help the performance of our memory. Amongst these are lessening our alcohol consumption, avoiding cigarettes, and adding to our diet foods rich in protein, fiber, vitamins and especially antioxidants (including vegetables and fruits), as the latter can help with the functioning of the brain.
Some other recommended dietary improvements are switching from red meats to fish rich in Omega-3 fatty acids, and staying away from foods containing chemicals like MSG and preservatives. Also reducing the stress you deal with in your daily life can help to reduce the rate of memory loss. Of course, participating in an exercise program or a daily regime of yoga can significantly lower stress.
Most people error in not taking nutritional and herbal supplements designed to improve the health and functioning of their brain. We will briefly mention a few here. Vinpocetine and Ginkgo biloba are blood vessel dilators that permit more oxygen to reach the brain. Two vitamins that are useful are Vitamin B and thiamine, being antioxidants that can help protect brain cells from the damage caused by free radicals. Other supplements to consider in order to reduce the rate of memory loss caused by our aging are phosphatidylserine and acetylcarnitine, both of which have been employed with patients suffering with Alzheimer's disease with some success. In addition, the herbal supplements bacopa from India and the Korean ginseng apparently can improve the functioning of the brain, and in particular one's memory.
There are several mental activities that can help us retain our memory as the years pass. An active brain is more likely to fight off the ravages of age. Engaging in a new mental activity, such as learning to play a new instrument, studying a foreign language and taking flying lessons, are just a few examples. Making a conscious effort to remember particular things, like people's names or birthdates, may seem trivial but when engaged in regularly often helps to keep the brain active and sharp. Also there are various memory techniques available that can aid with specific things you may wish to be able to easily recall later, including repetition, mnemonics (these are mental games designed to aid in memorization, such as the invented name Roy G. Biv where each letter is the first letter of one of the primary colors) and simply writing the words you wish to be able to recall on a piece of paper and then repeating them orally a few times.
The bottom line is that if one makes the decision to lead a life that is active and engaged, both physically and mentally, is prudent in selecting the foods that will be the basis of one's diet, complements those with appropriate nutritional and herbal supplements, and foresakes habits like drinking and smoking, the rate at which our brains lose their ability to remember things can be slowed to a great degree.
You may wish to check out the www.clearer-thinking.com website. The web site discusses memory enhancement, stress reduction and how to increase concentration by employing a product known as